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bread stuffing, bread, dry mix usda Nutrition info

Calories in Usda Bread stuffing, bread, dry mix

Serving size

1911Calories

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How many calories should you eat?

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Amount Per 495 g
Calories	1910.7 Kcal (8000 kJ)
Calories from fat	151.47 Kcal
		% Daily Value*
Total Fat	16.83g	26%
Saturated Fat	4.21g	21%
Cholesterol	4.95mg	2%
Sodium	6954.75mg	290%
Potassium	1217.7mg	26%
Total Carbs	377.19g	126%
Sugars	40.94g	164%
Dietary Fiber	15.84g	63%
Protein	54.45g	109%
Iron	18.9mg	105%
Calcium	480.2mg	48%

Water			20.79g
Ash			25.74g
Magnesium			198mg
Phosphorus			697.95mg
Zinc			4.6035mg
Copper			1.188mg
Manganese			2.9205mg
Selenium			237.6µg
Thiamine			2.97mg
Riboflavin			1.98mg
Niacin			28.5615mg
Pantothenic Acid			1.98mg
Vitamin B6			0.7425mg
Total Folate			831.6µg
Folic Acid			405.9µg
Food Folate			425.7µg
Folate DFE			1113.75µg
Total Choline			72.27mg
Vitamin B12			0.099µg
Beta Carotene			4.95µg
Lutein + zeaxanthin			356.4µg
Vitamin E			1.881mg
Vitamin K			5.445µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 38.8, PointsPlus: 49, SmartPoints: 59

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1911 calories

Let's Burn 1911 Calories!

7 hour

Swimming, treading water, moderate effort
3.5 hour

Running, general
3.5 hour

Bicycling, general
8.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

96%

of RDI* (1911 calories) 495 g

Cal: 95.5 %
Fat: 25.9 %
Carb: 125.7 %
Prot: 108.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.3%)
Fat (8.2%)
Protein (11.5%)

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Cal 370, Fat 4, Carbs 66, Prot 11

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Calories in Usda Bread stuffing, bread, dry mix

All usda Products

Nutrition Facts Usda Bread stuffing, bread, dry mix

Ingredients And Nutrition Overview

How to burn 1911 calories

Let's Burn 1911 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread stuffing, bread, dry mix

Usda Bread stuffing, bread, dry mix Good and Bad Points

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Calories in Usda Bread stuffing, bread, dry mix

All usda Products

Nutrition Facts Usda Bread stuffing, bread, dry mix

Ingredients And Nutrition Overview

How to burn 1911 calories

Let's Burn 1911 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread stuffing, bread, dry mix

Usda Bread stuffing, bread, dry mix Good and Bad Points

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