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bread stuffing, bread, dry mix usda Nutrition info

Calories in Usda Bread stuffing, bread, dry mix

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11416Calories

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Amount Per 2957.5 g
Calories	11415.95 Kcal (47796 kJ)
Calories from fat	905 Kcal
		% Daily Value*
Total Fat	100.56g	155%
Saturated Fat	25.14g	126%
Cholesterol	29.58mg	10%
Sodium	41552.88mg	1731%
Potassium	7275.45mg	155%
Total Carbs	2253.62g	751%
Sugars	244.59g	978%
Dietary Fiber	94.64g	379%
Protein	325.33g	651%
Iron	112.7mg	626%
Calcium	2868.8mg	287%

Water			124.215g
Ash			153.79g
Magnesium			1183mg
Phosphorus			4170.075mg
Zinc			27.50475mg
Copper			7.098mg
Manganese			17.44925mg
Selenium			1419.6µg
Thiamine			17.745mg
Riboflavin			11.83mg
Niacin			170.64775mg
Pantothenic Acid			11.83mg
Vitamin B6			4.43625mg
Total Folate			4968.6µg
Folic Acid			2425.15µg
Food Folate			2543.45µg
Folate DFE			6654.375µg
Total Choline			431.795mg
Vitamin B12			0.5915µg
Beta Carotene			29.575µg
Lutein + zeaxanthin			2129.4µg
Vitamin E			11.2385mg
Vitamin K			32.5325µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 235.9, PointsPlus: 293, SmartPoints: 351

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 11416 calories

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41.6 hour

Swimming, treading water, moderate effort
20.8 hour

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21.1 hour

Bicycling, general
52.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

571%

of RDI* (11416 calories) 2957.5 g

Cal: 570.8 %
Fat: 154.7 %
Carb: 751.2 %
Prot: 650.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.3%)
Fat (8.1%)
Protein (11.6%)

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Calories in Usda Bread stuffing, bread, dry mix

All usda Products

Nutrition Facts Usda Bread stuffing, bread, dry mix

Ingredients And Nutrition Overview

How to burn 11416 calories

Let's Burn 11416 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread stuffing, bread, dry mix

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Calories in Usda Bread stuffing, bread, dry mix

All usda Products

Nutrition Facts Usda Bread stuffing, bread, dry mix

Ingredients And Nutrition Overview

How to burn 11416 calories

Let's Burn 11416 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread stuffing, bread, dry mix

Usda Bread stuffing, bread, dry mix Good and Bad Points

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