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bread stuffing, bread, dry mix usda Nutrition info

Calories in Usda Bread stuffing, bread, dry mix

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5480Calories

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How many calories should you eat?

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Amount Per 1419.6 g
Calories	5479.66 Kcal (22942 kJ)
Calories from fat	434.4 Kcal
		% Daily Value*
Total Fat	48.27g	74%
Saturated Fat	12.07g	60%
Cholesterol	14.2mg	5%
Sodium	19945.38mg	831%
Potassium	3492.22mg	74%
Total Carbs	1081.74g	361%
Sugars	117.4g	470%
Dietary Fiber	45.43g	182%
Protein	156.16g	312%
Iron	54.1mg	300%
Calcium	1377mg	138%

Water			59.6232g
Ash			73.8192g
Magnesium			567.84mg
Phosphorus			2001.636mg
Zinc			13.20228mg
Copper			3.40704mg
Manganese			8.37564mg
Selenium			681.408µg
Thiamine			8.5176mg
Riboflavin			5.6784mg
Niacin			81.91092mg
Pantothenic Acid			5.6784mg
Vitamin B6			2.1294mg
Total Folate			2384.928µg
Folic Acid			1164.072µg
Food Folate			1220.856µg
Folate DFE			3194.1µg
Total Choline			207.2616mg
Vitamin B12			0.28392µg
Beta Carotene			14.196µg
Lutein + zeaxanthin			1022.112µg
Vitamin E			5.39448mg
Vitamin K			15.6156µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 112.8, PointsPlus: 140, SmartPoints: 168

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 5480 calories

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20 hour

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10 hour

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10.1 hour

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25.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

274%

of RDI* (5480 calories) 1419.6 g

Cal: 274 %
Fat: 74.3 %
Carb: 360.6 %
Prot: 312.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.4%)
Fat (8%)
Protein (11.6%)

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Calories in Usda Bread stuffing, bread, dry mix

All usda Products

Nutrition Facts Usda Bread stuffing, bread, dry mix

Ingredients And Nutrition Overview

How to burn 5480 calories

Let's Burn 5480 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread stuffing, bread, dry mix

Usda Bread stuffing, bread, dry mix Good and Bad Points

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Calories in Usda Bread stuffing, bread, dry mix

All usda Products

Nutrition Facts Usda Bread stuffing, bread, dry mix

Ingredients And Nutrition Overview

How to burn 5480 calories

Let's Burn 5480 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread stuffing, bread, dry mix

Usda Bread stuffing, bread, dry mix Good and Bad Points

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