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bread stuffing, bread, dry mix usda Nutrition info

Calories in Usda Bread stuffing, bread, dry mix

Serving size

820Calories

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Amount Per 1.25 package (6 oz)
Calories	820.25 Kcal (3434 kJ)
Calories from fat	65.03 Kcal
		% Daily Value*
Total Fat	7.23g	11%
Saturated Fat	1.81g	9%
Cholesterol	2.13mg	1%
Sodium	2985.63mg	124%
Potassium	522.75mg	11%
Total Carbs	161.93g	54%
Sugars	17.57g	70%
Dietary Fiber	6.8g	27%
Protein	23.38g	47%
Iron	8.1mg	45%
Calcium	206.1mg	21%

Water			8.925g
Ash			11.05g
Magnesium			85mg
Phosphorus			299.625mg
Zinc			1.97625mg
Copper			0.51mg
Manganese			1.25375mg
Selenium			102µg
Thiamine			1.275mg
Riboflavin			0.85mg
Niacin			12.26125mg
Pantothenic Acid			0.85mg
Vitamin B6			0.31875mg
Total Folate			357µg
Folic Acid			174.25µg
Food Folate			182.75µg
Folate DFE			478.125µg
Total Choline			31.025mg
Vitamin B12			0.0425µg
Beta Carotene			2.125µg
Lutein + zeaxanthin			153µg
Vitamin E			0.8075mg
Vitamin K			2.3375µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.2, PointsPlus: 21, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 820 calories

Let's Burn 820 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (820 calories) 212.5 g

Cal: 41 %
Fat: 11.1 %
Carb: 54 %
Prot: 46.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.7%)
Fat (7.8%)
Protein (11.5%)

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Calories in Usda Bread stuffing, bread, dry mix

All usda Products

Nutrition Facts Usda Bread stuffing, bread, dry mix

Ingredients And Nutrition Overview

How to burn 820 calories

Let's Burn 820 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread stuffing, bread, dry mix

Usda Bread stuffing, bread, dry mix Good and Bad Points

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Calories in Usda Bread stuffing, bread, dry mix

All usda Products

Nutrition Facts Usda Bread stuffing, bread, dry mix

Ingredients And Nutrition Overview

How to burn 820 calories

Let's Burn 820 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread stuffing, bread, dry mix

Usda Bread stuffing, bread, dry mix Good and Bad Points

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