Calories in Usda Bread, pita, whole-wheat

5448Calories

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Nutrition Facts Usda Bread, pita, whole-wheat

Amount Per 32 pita, large (6-1/2 inch dia)
Calories 5447.68 Kcal (22808 kJ)
Calories from fat 479.23 Kcal
% Daily Value*
Total Fat 53.25g 82%
Saturated Fat 8.4g 42%
Sodium 9093.12mg 379%
Potassium 3481.6mg 74%
Total Carbs 1126.4g 375%
Sugars 16.79g 67%
Dietary Fiber 151.55g 606%
Protein 200.7g 401%
Iron 62.7mg 348%
Calcium 307.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

272%
of RDI* (5448 calories) 2048 g
  • Cal: 272.4 %
  • Fat: 81.9 %
  • Carb: 375.5 %
  • Prot: 401.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (8.2%)
  • Protein (13.9%)
Usda Bread, pita, whole-wheat Good and Bad Points
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