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Calories in Josephs Pita bread flax, oat bran, and whole wheat
50Calories
Amount Per 1 pita | |||
Calories | 50 Kcal (209 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 250mg | 10% | |
Total Carbs | 7g | 2% | |
Dietary Fiber | 3g | 12% | |
Protein | 5g | 10% | |
Iron | 0.8mg | 4% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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