Calories in Usda Bread, pita, whole-wheat

4086Calories

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Nutrition Facts Usda Bread, pita, whole-wheat

Amount Per 24 pita, large (6-1/2 inch dia)
Calories 4085.76 Kcal (17106 kJ)
Calories from fat 359.42 Kcal
% Daily Value*
Total Fat 39.94g 61%
Saturated Fat 6.3g 31%
Sodium 6819.84mg 284%
Potassium 2611.2mg 56%
Total Carbs 844.8g 282%
Sugars 12.6g 50%
Dietary Fiber 113.66g 455%
Protein 150.53g 301%
Iron 47mg 261%
Calcium 230.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

204%
of RDI* (4086 calories) 1536 g
  • Cal: 204.3 %
  • Fat: 61.4 %
  • Carb: 281.6 %
  • Prot: 301.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Fat (8.3%)
  • Protein (13.9%)
Usda Bread, pita, whole-wheat Good and Bad Points
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