Calories in Usda Bread, pita, whole-wheat

20429Calories

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Nutrition Facts Usda Bread, pita, whole-wheat

Amount Per 120 pita, large (6-1/2 inch dia)
Calories 20428.8 Kcal (85531 kJ)
Calories from fat 1797.12 Kcal
% Daily Value*
Total Fat 199.68g 307%
Saturated Fat 31.49g 157%
Sodium 34099.2mg 1421%
Potassium 13056mg 278%
Total Carbs 4224g 1408%
Sugars 62.98g 252%
Dietary Fiber 568.32g 2273%
Protein 752.64g 1505%
Iron 235mg 1306%
Calcium 1152mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1021%
of RDI* (20429 calories) 7680 g
  • Cal: 1021.4 %
  • Fat: 307.2 %
  • Carb: 1408 %
  • Prot: 1505.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Fat (8.3%)
  • Protein (13.9%)
Usda Bread, pita, whole-wheat Good and Bad Points
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