Calories in Usda Bread, pita, whole-wheat

1702Calories

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Nutrition Facts Usda Bread, pita, whole-wheat

Amount Per 10 pita, large (6-1/2 inch dia)
Calories 1702.4 Kcal (7128 kJ)
Calories from fat 149.76 Kcal
% Daily Value*
Total Fat 16.64g 26%
Saturated Fat 2.62g 13%
Sodium 2841.6mg 118%
Potassium 1088mg 23%
Total Carbs 352g 117%
Sugars 5.25g 21%
Dietary Fiber 47.36g 189%
Protein 62.72g 125%
Iron 19.6mg 109%
Calcium 96mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

85%
of RDI* (1702 calories) 640 g
  • Cal: 85.1 %
  • Fat: 25.6 %
  • Carb: 117.3 %
  • Prot: 125.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.7%)
  • Fat (8.4%)
  • Protein (13.9%)
Usda Bread, pita, whole-wheat Good and Bad Points
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