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Bread, pan dulce, sweet yeast bread Calories

Calories in Usda Bread, pan dulce, sweet yeast bread

Serving size

3473Calories

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Amount Per 946.4 g
Calories	3473.29 Kcal (14542 kJ)
Calories from fat	986.34 Kcal
		% Daily Value*
Total Fat	109.59g	169%
Saturated Fat	20.63g	103%
Cholesterol	283.92mg	95%
Sodium	2157.79mg	90%
Potassium	974.79mg	21%
Total Carbs	533.58g	178%
Sugars	118.3g	473%
Dietary Fiber	21.77g	87%
Protein	89.15g	178%
Vitamin C	11.4mg	19%
Iron	27.2mg	151%
Calcium	813.9mg	81%

Water			203.85456g
Ash			10.22112g
Magnesium			227.136mg
Phosphorus			889.616mg
Zinc			7.94976mg
Copper			1.13568mg
Manganese			4.35344mg
Selenium			247.9568µg
Thiamine			3.59632mg
Riboflavin			2.17672mg
Niacin			32.74544mg
Pantothenic Acid			5.58376mg
Vitamin B6			0.56784mg
Total Folate			1022.112µg
Folic Acid			643.552µg
Food Folate			378.56µg
Folate DFE			1466.92µg
Total Choline			275.4024mg
Vitamin B12			1.04104µg
Retinol			47.32µg
Alpha Carotene			9.464µg
Beta Carotene			28.392µg
Beta Cryptoxanthin			9.464µg
Lutein + zeaxanthin			340.704µg
Vitamin E			2.74456mg
Vitamin K			15.1424µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 77.8, PointsPlus: 93, SmartPoints: 117

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3473 calories

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12.7 hour

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16 hour

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% RDI of Main Nutrition Facts

174%

of RDI* (3473 calories) 946.4 g

Cal: 173.7 %
Fat: 168.6 %
Carb: 177.9 %
Prot: 178.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.3%)
Fat (28.4%)
Protein (10.2%)

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Cal 182, Fat 5, Carbs 28, Prot 4

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Calories in Usda Bread, pan dulce, sweet yeast bread

All usda Products

Nutrition Facts Usda Bread, pan dulce, sweet yeast bread

Ingredients And Nutrition Overview

How to burn 3473 calories

Let's Burn 3473 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, pan dulce, sweet yeast bread

Usda Bread, pan dulce, sweet yeast bread Good and Bad Points

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Calories in Usda Bread, pan dulce, sweet yeast bread

All usda Products

Nutrition Facts Usda Bread, pan dulce, sweet yeast bread

Ingredients And Nutrition Overview

How to burn 3473 calories

Let's Burn 3473 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, pan dulce, sweet yeast bread

Usda Bread, pan dulce, sweet yeast bread Good and Bad Points

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