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bread, pan dulce, sweet yeast bread

Bread, pan dulce, sweet yeast bread Calories

Calories in Usda Bread, pan dulce, sweet yeast bread

Serving size

3699Calories

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Amount Per 16 slice (average weight of 1 slice)
Calories	3699.36 Kcal (15488 kJ)
Calories from fat	1050.54 Kcal
		% Daily Value*
Total Fat	116.73g	180%
Saturated Fat	21.97g	110%
Cholesterol	302.4mg	101%
Sodium	2298.24mg	96%
Potassium	1038.24mg	22%
Total Carbs	568.31g	189%
Sugars	126g	504%
Dietary Fiber	23.18g	93%
Protein	94.95g	190%
Vitamin C	12.1mg	20%
Vitamin A	0.1mg	2%
Iron	28.9mg	161%
Calcium	866.9mg	87%

Water			217.1232g
Ash			10.8864g
Magnesium			241.92mg
Phosphorus			947.52mg
Zinc			8.4672mg
Copper			1.2096mg
Manganese			4.6368mg
Selenium			264.096µg
Thiamine			3.8304mg
Riboflavin			2.3184mg
Niacin			34.8768mg
Pantothenic Acid			5.9472mg
Vitamin B6			0.6048mg
Total Folate			1088.64µg
Folic Acid			685.44µg
Food Folate			403.2µg
Folate DFE			1562.4µg
Total Choline			293.328mg
Vitamin B12			1.1088µg
Retinol			50.4µg
Alpha Carotene			10.08µg
Beta Carotene			30.24µg
Beta Cryptoxanthin			10.08µg
Lutein + zeaxanthin			362.88µg
Vitamin E			2.9232mg
Vitamin K			16.128µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 82.9, PointsPlus: 99, SmartPoints: 124

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3699 calories

Let's Burn 3699 Calories!

13.5 hour

Swimming, treading water, moderate effort
6.7 hour

Running, general
6.8 hour

Bicycling, general
17.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

185%

of RDI* (3699 calories) 1008 g

Cal: 185 %
Fat: 179.6 %
Carb: 189.4 %
Prot: 189.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.3%)
Fat (28.4%)
Protein (10.3%)

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Calories in Usda Bread, pan dulce, sweet yeast bread

All usda Products

Nutrition Facts Usda Bread, pan dulce, sweet yeast bread

Ingredients And Nutrition Overview

How to burn 3699 calories

Let's Burn 3699 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Bread, pan dulce, sweet yeast bread Good and Bad Points

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Calories in Usda Bread, pan dulce, sweet yeast bread

All usda Products

Nutrition Facts Usda Bread, pan dulce, sweet yeast bread

Ingredients And Nutrition Overview

How to burn 3699 calories

Let's Burn 3699 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, pan dulce, sweet yeast bread

Usda Bread, pan dulce, sweet yeast bread Good and Bad Points

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