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Bread, pan dulce, sweet yeast bread Calories

Calories in Usda Bread, pan dulce, sweet yeast bread

Serving size

44Calories

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Amount Per 12 g
Calories	44.04 Kcal (184 kJ)
Calories from fat	12.51 Kcal
		% Daily Value*
Total Fat	1.39g	2%
Saturated Fat	0.26g	1%
Cholesterol	3.6mg	1%
Sodium	27.36mg	1%
Potassium	12.36mg	0%
Total Carbs	6.77g	2%
Sugars	1.5g	6%
Dietary Fiber	0.28g	1%
Protein	1.13g	2%
Vitamin C	0.1mg	0%
Iron	0.3mg	2%
Calcium	10.3mg	1%

Water			2.5848g
Ash			0.1296g
Magnesium			2.88mg
Phosphorus			11.28mg
Zinc			0.1008mg
Copper			0.0144mg
Manganese			0.0552mg
Selenium			3.144µg
Thiamine			0.0456mg
Riboflavin			0.0276mg
Niacin			0.4152mg
Pantothenic Acid			0.0708mg
Vitamin B6			0.0072mg
Total Folate			12.96µg
Folic Acid			8.16µg
Food Folate			4.8µg
Folate DFE			18.6µg
Total Choline			3.492mg
Vitamin B12			0.0132µg
Retinol			0.6µg
Alpha Carotene			0.12µg
Beta Carotene			0.36µg
Beta Cryptoxanthin			0.12µg
Lutein + zeaxanthin			4.32µg
Vitamin E			0.0348mg
Vitamin K			0.192µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.9, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 44 calories

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% RDI of Main Nutrition Facts

of RDI* (44 calories) 12 g

Cal: 2.2 %
Fat: 2.1 %
Carb: 2.3 %
Prot: 2.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.3%)
Fat (22%)
Protein (9.8%)

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Cal 182, Fat 5, Carbs 28, Prot 4

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Calories in Usda Bread, pan dulce, sweet yeast bread

All usda Products

Nutrition Facts Usda Bread, pan dulce, sweet yeast bread

Ingredients And Nutrition Overview

How to burn 44 calories

Let's Burn 44 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, pan dulce, sweet yeast bread

Usda Bread, pan dulce, sweet yeast bread Good and Bad Points

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Calories in Usda Bread, pan dulce, sweet yeast bread

All usda Products

Nutrition Facts Usda Bread, pan dulce, sweet yeast bread

Ingredients And Nutrition Overview

How to burn 44 calories

Let's Burn 44 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, pan dulce, sweet yeast bread

Usda Bread, pan dulce, sweet yeast bread Good and Bad Points

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