Calories in Roasted Asparagus - roasted

40Calories
How many calories should you eat?
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Nutrition Facts Roasted Asparagus - roasted

Amount Per 180 g
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 432mg 18%
Potassium 240mg 5%
Total Carbs 7g 2%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin C 14.4mg 24%
Vitamin A 7.2mg 240%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 180 g
  • Cal: 2 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.6%)
  • Protein (36.4%)
Roasted Asparagus - roasted Good and Bad Points
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