Calories in Generic 100% pure pumpkin

24Calories

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Nutrition Facts Generic 100% pure pumpkin

Amount Per 414.05 g
Calories 24.36 Kcal (102 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 5.36g 2%
Sugars 1.95g 8%
Dietary Fiber 1.46g 6%
Protein 0.97g 2%
Vitamin C 2.9mg 5%
Vitamin A 1.2mg 41%
Iron 0.3mg 2%
Calcium 19.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (24 calories) 414.05 g
  • Cal: 1.2 %
  • Fat: 0 %
  • Carb: 1.8 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
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