Calories in Generic 100% pure pumpkin

47Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic 100% pure pumpkin

Amount Per 28 oz
Calories 46.69 Kcal (195 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 10.27g 3%
Sugars 3.74g 15%
Dietary Fiber 2.8g 11%
Protein 1.87g 4%
Vitamin C 5.6mg 9%
Vitamin A 2.4mg 79%
Iron 0.6mg 3%
Calcium 37.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 47 calories

Let's Burn 47 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (47 calories) 793.8 g
  • Cal: 2.3 %
  • Fat: 0 %
  • Carb: 3.4 %
  • Prot: 3.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
Add your comment
User Reviews of 100% pure pumpkin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top