Calories in Generic 100% pure pumpkin

33Calories

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Nutrition Facts Generic 100% pure pumpkin

Amount Per 20 oz
Calories 33.35 Kcal (140 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 7.34g 2%
Sugars 2.67g 11%
Dietary Fiber 2g 8%
Protein 1.33g 3%
Vitamin C 4mg 7%
Vitamin A 1.7mg 57%
Iron 0.4mg 2%
Calcium 26.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (33 calories) 567 g
  • Cal: 1.7 %
  • Fat: 0 %
  • Carb: 2.4 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
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