Calories in Generic 100% pure pumpkin

77Calories

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Nutrition Facts Generic 100% pure pumpkin

Amount Per 1301.3 g
Calories 76.55 Kcal (320 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 16.84g 6%
Sugars 6.12g 24%
Dietary Fiber 4.59g 18%
Protein 3.06g 6%
Vitamin C 9.2mg 15%
Vitamin A 3.9mg 130%
Iron 0.9mg 5%
Calcium 61.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 1301.3 g
  • Cal: 3.8 %
  • Fat: 0 %
  • Carb: 5.6 %
  • Prot: 6.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Protein (15%)
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