Calories in Generic 100% pure pumpkin

588Calories

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Nutrition Facts Generic 100% pure pumpkin

Amount Per 10000 g
Calories 588.24 Kcal (2463 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 129.41g 43%
Sugars 47.06g 188%
Dietary Fiber 35.29g 141%
Protein 23.53g 47%
Vitamin C 71mg 118%
Vitamin A 30mg 1000%
Iron 7mg 39%
Calcium 471mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (588 calories) 10000 g
  • Cal: 29.4 %
  • Fat: 0 %
  • Carb: 43.1 %
  • Prot: 47.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.3%)
  • Protein (15.7%)
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