Zucchs And Poblanos Recipe

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Zucchs And Poblanos
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Ingredients:

Directions:

  1. Heat the oil on fairly high heat
  2. Julienne the peppers and saute them until they ever so slightly begin to char
  3. Slice the zucchini into thick rounds then cut in half across
  4. Saute with butter and salt to my liking but only until they are heated through but not soft (they will end up firm but tender by the time you plate them)
  5. That's it. Go away now.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.16 Kcal (5 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.17mg 0%
Potassium 25.25mg 1%
Total Carbs 0.17g 0%
Dietary Fiber 0.06g 0%
Protein 0.17g 0%
Vitamin C 1.9mg 3%
Iron 0.1mg 0%
Calcium 1.2mg 0%
Amount Per 100 g
Calories 21 Kcal (88 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3mg 0%
Potassium 459mg 1%
Total Carbs 3g 0%
Dietary Fiber 1g 0%
Protein 3g 0%
Vitamin C 34mg 3%
Iron 1mg 0%
Calcium 21mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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