Mushroom, Corn, and Poblano Tacos Recipe

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Mushroom, Corn, and Poblano Tacos
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Ingredients:

Directions:

  1. Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon oil to pan; swirl to coat. Add mushrooms to pan; cook 4 minutes, stirring occasionally. Add remaining 1 tablespoon oil to mushrooms. Stir in onion and next 5 ingredients (through poblano); cook 4 minutes, stirring occasionally. Add corn and beans to pan; cook 4 minutes, stirring occasionally. Remove pan from heat; stir in salsa and next 3 ingredients.
  2. Heat tortillas according to package directions. Divide vegetable mixture evenly among tortillas. Top each tortilla with 1 1/2 tablespoons cheese, 1 1/2 teaspoons cilantro, and 1 1/2 teaspoons sour cream. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1645.22 Kcal (6888 kJ)
Calories from fat 551.77 Kcal
% Daily Value*
Total Fat 61.31g 94%
Cholesterol 34.8mg 12%
Sodium 2054.43mg 86%
Potassium 1968.84mg 42%
Total Carbs 266.34g 89%
Sugars 22.98g 92%
Dietary Fiber 37.47g 150%
Protein 42.01g 84%
Vitamin C 176.2mg 294%
Iron 10mg 56%
Calcium 610.5mg 61%
Amount Per 100 g
Calories 127.88 Kcal (535 kJ)
Calories from fat 42.89 Kcal
% Daily Value*
Total Fat 4.77g 94%
Cholesterol 2.7mg 12%
Sodium 159.68mg 86%
Potassium 153.03mg 42%
Total Carbs 20.7g 89%
Sugars 1.79g 92%
Dietary Fiber 2.91g 150%
Protein 3.27g 84%
Vitamin C 13.7mg 294%
Iron 0.8mg 56%
Calcium 47.5mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.2
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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