Directions:
- Slice zucchini lenth-wise, not cutting all the way to the bottom.
- Open slightly and spray interior with butter.
- Sprinkle interior with salt and pepper.
- Wrap in plastic wrap and place in microwave. Microwave for 5 minutes on high power.
- Let stand for two minutes, remove, and cut in wedges.
- Voila.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1.68 Kcal (7 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.24mg | 0% | |
| Potassium | 36.72mg | 1% | |
| Total Carbs | 0.24g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 1.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 21 Kcal (88 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3mg | 0% | |
| Potassium | 459mg | 1% | |
| Total Carbs | 3g | 0% | |
| Dietary Fiber | 1g | 0% | |
| Protein | 3g | 0% | |
| Vitamin C | 34mg | 5% | |
| Iron | 1mg | 0% | |
| Calcium | 21mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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