Zucchini Supper Recipe

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Zucchini Supper
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Ingredients:

Directions:

  1. In a Dutch oven, cook beef and sausage over medium heat until no longer pink; drain. Stir in the remaining ingredients. Cook, stirring occasionally, until heated through.
  2. Transfer to a greased 13-in. x 9-in. baking dish. Cover and bake at 350° for 30-35 minutes or until a thermometer reads 160°. Uncover and stir. Bake 4-6 minutes longer or until golden brown. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.15 Kcal (2199 kJ)
Calories from fat 324.19 Kcal
% Daily Value*
Total Fat 36.02g 55%
Cholesterol 203.63mg 68%
Sodium 1582.27mg 66%
Potassium 998.71mg 21%
Total Carbs 6.85g 2%
Sugars 1.03g 4%
Dietary Fiber 1.43g 6%
Protein 43.98g 88%
Vitamin C 42.5mg 71%
Iron 3.2mg 18%
Calcium 413.4mg 41%
Amount Per 100 g
Calories 163.42 Kcal (684 kJ)
Calories from fat 100.89 Kcal
% Daily Value*
Total Fat 11.21g 55%
Cholesterol 63.37mg 68%
Sodium 492.4mg 66%
Potassium 310.79mg 21%
Total Carbs 2.13g 2%
Sugars 0.32g 4%
Dietary Fiber 0.44g 6%
Protein 13.69g 88%
Vitamin C 13.2mg 71%
Iron 1mg 18%
Calcium 128.7mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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