Directions:
- In a skillet, brown ground beef and onion. Drain. Add salt, garlic powder and pepper.
- Cut bread lengthwise in half; butter both halves and place on baking sheets. Remove meat mixture from heat; stir in sour cream. Spoon onto the bread. Sprinkle with tomatoes, green pepper and cheese.
- Bake at 350° for 20 minutes or until the cheese is melted (bake longer for crispier bread). Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.5 Kcal (1036 kJ) | ||
| Calories from fat | 101.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 17% | |
|---|---|---|---|
| Cholesterol | 95.27mg | 32% | |
| Sodium | 531.69mg | 22% | |
| Potassium | 381.14mg | 8% | |
| Total Carbs | 7.86g | 3% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 29.35g | 59% | |
| Vitamin C | 19.3mg | 32% | |
| Iron | 1.6mg | 9% | |
| Calcium | 109.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 132.93 Kcal (557 kJ) | ||
| Calories from fat | 54.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 17% | |
|---|---|---|---|
| Cholesterol | 51.17mg | 32% | |
| Sodium | 285.58mg | 22% | |
| Potassium | 204.71mg | 8% | |
| Total Carbs | 4.22g | 3% | |
| Sugars | 0.87g | 7% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 15.76g | 59% | |
| Vitamin C | 10.4mg | 32% | |
| Iron | 0.9mg | 9% | |
| Calcium | 58.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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