Directions:
- In a small bowl, combine the muffin mix, cheese, salt and pepper. Stir in the eggs, cream and oil until blended. Fold in zucchini.
- Pour into a 7-in. pie plate coated with cooking spray. Bake at 375° for 40-45 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.36 Kcal (1040 kJ) | ||
| Calories from fat | 142.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.86g | 24% | |
|---|---|---|---|
| Cholesterol | 131.38mg | 44% | |
| Sodium | 516.78mg | 22% | |
| Potassium | 466.69mg | 10% | |
| Total Carbs | 17.17g | 6% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 11.57g | 23% | |
| Vitamin C | 27.2mg | 45% | |
| Iron | 2mg | 11% | |
| Calcium | 168.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 123.18 Kcal (516 kJ) | ||
| Calories from fat | 70.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 24% | |
|---|---|---|---|
| Cholesterol | 65.16mg | 44% | |
| Sodium | 256.3mg | 22% | |
| Potassium | 231.46mg | 10% | |
| Total Carbs | 8.52g | 6% | |
| Sugars | 2.03g | 16% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 5.74g | 23% | |
| Vitamin C | 13.5mg | 45% | |
| Iron | 1mg | 11% | |
| Calcium | 83.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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