Sharyn's Zucchini Quiche Recipe

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Sharyn's Zucchini Quiche
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Mix zucchini, Swiss cheese, eggs, biscuit baking mix, canola oil, salt, and Italian seasoning in a large bowl until well blended; pour mixture into a large pie dish.
  3. Bake until browned and eggs are set, about 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.37 Kcal (1371 kJ)
Calories from fat 181.09 Kcal
% Daily Value*
Total Fat 20.12g 31%
Cholesterol 108.16mg 36%
Sodium 504.36mg 21%
Potassium 920.39mg 20%
Total Carbs 20.79g 7%
Sugars 3.52g 14%
Dietary Fiber 2.37g 9%
Protein 17.54g 35%
Vitamin C 60.3mg 101%
Iron 2.2mg 12%
Calcium 316.5mg 32%
Amount Per 100 g
Calories 124.37 Kcal (521 kJ)
Calories from fat 68.8 Kcal
% Daily Value*
Total Fat 7.64g 31%
Cholesterol 41.09mg 36%
Sodium 191.62mg 21%
Potassium 349.68mg 20%
Total Carbs 7.9g 7%
Sugars 1.34g 14%
Dietary Fiber 0.9g 9%
Protein 6.67g 35%
Vitamin C 22.9mg 101%
Iron 0.8mg 12%
Calcium 120.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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