Zucchini Bacon Quiche Recipe

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Zucchini Bacon Quiche
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Ingredients:

Directions:

  1. Separate crescent dough into eight triangles; place in a greased 10-in. pie plate with points toward the center. Press dough onto the bottom and up the sides of plate to form a crust; seal perforations. Spread with mustard.
  2. In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 2 tablespoons drippings. Saute zucchini and onion in drippings until tender. In a large bowl, combine the eggs, cheese, seasonings, bacon and zucchini mixture. Pour into crust.
  3. Bake at 375° for 25-30 minutes or until a knife inserted near the center comes out clean. Cover edges loosely with a foil if pastry browns too quickly. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.67 Kcal (1372 kJ)
Calories from fat 201.44 Kcal
% Daily Value*
Total Fat 22.38g 34%
Cholesterol 79.09mg 26%
Sodium 586.73mg 24%
Potassium 566.03mg 12%
Total Carbs 20.66g 7%
Sugars 3.59g 14%
Dietary Fiber 1.59g 6%
Protein 12.44g 25%
Vitamin C 34.1mg 57%
Iron 2.8mg 16%
Calcium 116.9mg 12%
Amount Per 100 g
Calories 159.59 Kcal (668 kJ)
Calories from fat 98.11 Kcal
% Daily Value*
Total Fat 10.9g 34%
Cholesterol 38.52mg 26%
Sodium 285.76mg 24%
Potassium 275.68mg 12%
Total Carbs 10.06g 7%
Sugars 1.75g 14%
Dietary Fiber 0.78g 6%
Protein 6.06g 25%
Vitamin C 16.6mg 57%
Iron 1.4mg 16%
Calcium 56.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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