Calories in Usda Wheat flour, white, bread, enriched

163Calories

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Nutrition Facts Usda Wheat flour, white, bread, enriched

Amount Per 0.33 cup
Calories 163.21 Kcal (683 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Saturated Fat 0.11g 1%
Sodium 0.9mg 0%
Potassium 45.21mg 1%
Total Carbs 32.79g 11%
Sugars 0.14g 1%
Dietary Fiber 1.09g 4%
Protein 5.42g 11%
Iron 2mg 11%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 45.21 g
  • Cal: 8.2 %
  • Fat: 1.2 %
  • Carb: 10.9 %
  • Prot: 10.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (5.6%)
  • Protein (12.4%)
Usda Wheat flour, white, bread, enriched Good and Bad Points
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