Directions:
- In a lg. skllet,saute garlic in oil. Add zucchini;cook and stir for 4-5 mins.or till crisp-tender
- Stir in tomatoes,seasoned salt and pepper. Simmer,uncovered for 9-10 mins. or til liquid is absorbed and mixture is heated through. Sprinkle with parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.91 Kcal (175 kJ) | ||
| Calories from fat | 31.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 3.67mg | 1% | |
| Sodium | 451.84mg | 19% | |
| Potassium | 53.29mg | 1% | |
| Total Carbs | 0.79g | 0% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 208.3 Kcal (872 kJ) | ||
| Calories from fat | 158.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.64g | 5% | |
|---|---|---|---|
| Cholesterol | 18.22mg | 1% | |
| Sodium | 2245.65mg | 19% | |
| Potassium | 264.86mg | 1% | |
| Total Carbs | 3.93g | 0% | |
| Sugars | 0.94g | 1% | |
| Dietary Fiber | 0.76g | 1% | |
| Protein | 9.38g | 4% | |
| Vitamin C | 16.4mg | 5% | |
| Iron | 0.7mg | 1% | |
| Calcium | 247.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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