Amount Per 1 Serving | |||
Calories | 246.34 Kcal (1031 kJ) | ||
Calories from fat | 80.79 Kcal | ||
% Daily Value* | |||
Total Fat | 8.98g | 14% | |
---|---|---|---|
Cholesterol | 139.26mg | 46% | |
Sodium | 338.4mg | 14% | |
Potassium | 668.14mg | 14% | |
Total Carbs | 24.27g | 8% | |
Sugars | 0.99g | 4% | |
Dietary Fiber | 2.29g | 9% | |
Protein | 17.52g | 35% | |
Vitamin C | 41.7mg | 69% | |
Iron | 2.3mg | 13% | |
Calcium | 260.1mg | 26% |
Amount Per 100 g | |||
Calories | 115.36 Kcal (483 kJ) | ||
Calories from fat | 37.83 Kcal | ||
% Daily Value* | |||
Total Fat | 4.2g | 14% | |
---|---|---|---|
Cholesterol | 65.21mg | 46% | |
Sodium | 158.47mg | 14% | |
Potassium | 312.87mg | 14% | |
Total Carbs | 11.37g | 8% | |
Sugars | 0.46g | 4% | |
Dietary Fiber | 1.07g | 9% | |
Protein | 8.21g | 35% | |
Vitamin C | 19.5mg | 69% | |
Iron | 1.1mg | 13% | |
Calcium | 121.8mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.