Directions:
- Combine catfish and milk to cover in a shallow dish; add hot sauce. Cover and chill 8 hours, turning occasionally.
- Remove catfish from milk mixture, reserving mixture; sprinkle catfish evenly with 1/2 t salt, and set aside.
- Whisk egg into milk mixture until blended.
- Combine flour, ground peppers,and remaining 1 1/2 t salt. Dredge catfish in flour mixture,and coat with chopped pecans.
- Pour oil to a depth of 2 inches into a Dutch oven; heat to 360°F Fry catfish 3 minutes on each side or until fish flakes with a fork. Drain on paper towels. Place on a serving platter; garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.98 Kcal (2470 kJ) | ||
| Calories from fat | 440.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.96g | 75% | |
|---|---|---|---|
| Cholesterol | 66.62mg | 22% | |
| Sodium | 1323.14mg | 55% | |
| Potassium | 402.36mg | 9% | |
| Total Carbs | 28.95g | 10% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 6.47g | 26% | |
| Protein | 15.07g | 30% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 2.6mg | 14% | |
| Calcium | 69.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 453.41 Kcal (1898 kJ) | ||
| Calories from fat | 338.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.62g | 75% | |
|---|---|---|---|
| Cholesterol | 51.2mg | 22% | |
| Sodium | 1016.86mg | 55% | |
| Potassium | 309.22mg | 9% | |
| Total Carbs | 22.25g | 10% | |
| Sugars | 1.86g | 10% | |
| Dietary Fiber | 4.97g | 26% | |
| Protein | 11.58g | 30% | |
| Vitamin C | 2.6mg | 6% | |
| Iron | 2mg | 14% | |
| Calcium | 53.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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