Frikadellar Recipe

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Frikadellar
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Ingredients:

  • 1/2 lb ground pork
  • 1 tsp salt
  • 2 eggs
  • 3/4 cup milk
  • 1/4 cup flour
  • 1/4 tsp pepper

Directions:

  1. Mix the beef, pork, eggs and milk well.
  2. Add flour, onion, s&p.
  3. Mix well.
  4. In heavy skillet melt some shortening to coat pan.
  5. Form the mixture into egg shapes (oval kinda).
  6. Brown until done.
  7. Turn very carefully.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.77 Kcal (1443 kJ)
Calories from fat 253.26 Kcal
% Daily Value*
Total Fat 28.14g 43%
Cholesterol 96.93mg 32%
Sodium 472.44mg 20%
Potassium 332.18mg 7%
Total Carbs 6.75g 2%
Sugars 1.5g 6%
Dietary Fiber 0.71g 3%
Protein 16.13g 32%
Vitamin C 0.6mg 1%
Iron 1.7mg 9%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 253.57 Kcal (1062 kJ)
Calories from fat 186.26 Kcal
% Daily Value*
Total Fat 20.7g 43%
Cholesterol 71.29mg 32%
Sodium 347.47mg 20%
Potassium 244.31mg 7%
Total Carbs 4.96g 2%
Sugars 1.1g 6%
Dietary Fiber 0.52g 3%
Protein 11.86g 32%
Vitamin C 0.5mg 1%
Iron 1.2mg 9%
Calcium 45.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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