Main
Recipes
Course
Casseroles
Zucchini, Mushroom and Cashew Chicken Recipe

Zucchini, Mushroom and Cashew Chicken Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

342

Calories

Comments Print recipe

Ingredients:

Serving

2 piece chicken breasts cut into 1 cubes
12 piece zucchinis (small grey) 1 quarters
2 cup button mushrooms quartered
2 piece garlic chopped
2 piece small onion chopped
4 piece green onions chopped
4 tbsp tamari sauce
2 tbsp sesame oil
4 tbsp white wine vinegar
1/3 cup cashews
4 tbsp almond butter
2 tsp sambal oelek ( garlic chili sauce)
4 tbsp sesame seads

Directions:

Coat a skillet with cooking spray and heat over medium-high heat. When pan is nice and hot, add mushrooms, sprinkle with a little bit of salt and pepper and cook for about 2-3 minutes, then turn each piece to cook the other side until nice and golden brown. Transfer to a bowl and set aside.
Put the skillet back over medium heat and when hot enough, add chicken, sprinkle with salt and pepper and cook for about 5 minutes, then flip the pieces and and cook until nice and golden. Add onion and garlic, stir and cook for another 2-3 minutes.
Throw in the zucchini, stir and continue cooking for a minute or two.
Meanwhile, add ingredients for the sauce to a medium mixing bowl and whisk until well combined.
When zucchinis start to become tender, go ahead and add the mushrooms, green onions, cashews and sauce then give that a good stir and simmer for a couple of minutes.
Divide between 2 serving bowl and garnish with green onions, if desired.
Credit to

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	342.5 Kcal (1434 kJ)
Calories from fat	230.07 Kcal
		% Daily Value*
Total Fat	25.56g	39%
Cholesterol	3.08mg	1%
Sodium	1057.33mg	44%
Potassium	676.69mg	14%
Total Carbs	19.55g	7%
Sugars	5.93g	24%
Dietary Fiber	4.74g	19%
Protein	12.78g	26%
Vitamin C	18.2mg	30%
Iron	3.1mg	17%
Calcium	98.2mg	10%

Amount Per 100 g
Calories	154.5 Kcal (647 kJ)
Calories from fat	103.78 Kcal
		% Daily Value*
Total Fat	11.53g	39%
Cholesterol	1.39mg	1%
Sodium	476.95mg	44%
Potassium	305.25mg	14%
Total Carbs	8.82g	7%
Sugars	2.68g	24%
Dietary Fiber	2.14g	19%
Protein	5.76g	26%
Vitamin C	8.2mg	30%
Iron	1.4mg	17%
Calcium	44.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hoisin Chicken Balls

Ground chicken and 13 more..
Simple Sesame Noodles

Uncooked vermicelli or 1 (16 oz) fresh chinese noodles and 8 more..
Chicken and Pork Adobo

Canola oil, Chicken piece, Pork cutlet, Fish sauce and 8 more..
Thai Pasta Salad

Chicken breast, Salt and pepper, to taste, Vegetable oil and 16 more..
Cashew Chicken Chow Mein (EASY)

Chicken breasts, Teriyaki sauce, Grated fresh ginger and 9 more..
Mushroom Fried Rice

Sesame oil, divided, Eggs, beaten, Canola oil and 11 more..
Stir-Fried Zucchini and Beef

Zucchini, thinly sliced and 12 more..
Mango Pineapple Chicken With Mandarin Rice Salad

Chicken breasts, Crushed pineapple, undrained and 13 more..
Veggie Burgers

Cashew nuts, Olive oil, Red onion, chopped, Carrot, grated and 12 more..
Beef Tomato

Soy sauce, Chinese rice wine or 2 tbsp dry sherry and 17 more..
Spicy Cashew Chicken Stir Fry

Garlic cloves, minced, Fresh ginger, minced and 7 more..