Zucchini Muffins Recipe

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Zucchini Muffins
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Ingredients
16
Count
Nutrition
504
Calories
Total time
40
Minutes
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Ingredients:

  • 1/4 cup oil
  • 1 tsp salt
  • 2 1/2 cups flour
  • 1 1/2 tsp baking soda
  • 1 1/2 tsp baking powder
  • 2 tsp cinnamon
  • 1/2 tsp clove
  • 1/2 tsp ginger
  • 1/4 cup pecans
  • 1 1/2 cups zucchini (shredded )
  • 1/2 cup soymilk

Directions:

  1. Blend the peaches and bananas then mix everything well. cook 375 for 12-15 minutes in mini muffin pans -make sure they're sprayed w/ non-stick stuff. sprinkle a little cinnamon on top if you like after they are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.45 Kcal (2112 kJ)
Calories from fat 199.87 Kcal
% Daily Value*
Total Fat 22.21g 34%
Sodium 1604.57mg 67%
Potassium 697.01mg 15%
Total Carbs 69.47g 23%
Sugars 11.31g 45%
Dietary Fiber 9.08g 36%
Protein 9.45g 19%
Vitamin C 23.4mg 39%
Iron 3.8mg 21%
Calcium 248mg 25%
Amount Per 100 g
Calories 192.64 Kcal (807 kJ)
Calories from fat 76.33 Kcal
% Daily Value*
Total Fat 8.48g 34%
Sodium 612.77mg 67%
Potassium 266.18mg 15%
Total Carbs 26.53g 23%
Sugars 4.32g 45%
Dietary Fiber 3.47g 36%
Protein 3.61g 19%
Vitamin C 8.9mg 39%
Iron 1.4mg 21%
Calcium 94.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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