Healthy Breakfast Cookies Recipe

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Healthy Breakfast Cookies
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  1. Blend together margarine, applesauce and sugars.
  2. Add vanilla and eggs; beat well.
  3. Combine flour, baking soda/powder, cinnamon, and nutmeg.
  4. Combine flour mixture and wet mixture until just combined.
  5. Crush cereal well, then mix that into the rest of the dough. I usually put my cereal in one of those heavy duty gallon sized ziplock bags and stomp all over it!
  6. Bake at 375 for 10-12 minutes or until golden brown!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.27 Kcal (1199 kJ)
Calories from fat 78.37 Kcal
% Daily Value*
Total Fat 8.71g 13%
Cholesterol 20.46mg 7%
Sodium 519.02mg 22%
Potassium 189.47mg 4%
Total Carbs 47.92g 16%
Sugars 6.84g 27%
Dietary Fiber 4.72g 19%
Protein 5.71g 11%
Vitamin C 0.3mg 1%
Iron 2.1mg 12%
Calcium 102.4mg 10%
Amount Per 100 g
Calories 321.9 Kcal (1348 kJ)
Calories from fat 88.13 Kcal
% Daily Value*
Total Fat 9.79g 13%
Cholesterol 23.01mg 7%
Sodium 583.61mg 22%
Potassium 213.05mg 4%
Total Carbs 53.88g 16%
Sugars 7.69g 27%
Dietary Fiber 5.3g 19%
Protein 6.42g 11%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 2.4mg 12%
Calcium 115.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 8

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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