Directions:
- Preheat oven to 300 degrees.
- Place a cooling rack on a baking sheet and set aside.
- Using the large holes on a box grater, grate the zucchini into a large colander.
- Toss with 1/2 t salt and let stand for 10 minutes.
- Place the colander in the sink and press the zucchini firmly with paper towels to remove all the excess moisture.
- In large bowl, whisk the eggs with 1/2 t salt and 1/2 t pepper until light and frothy.
- Using a whisk, stir in the zucchini, then the flour.
- In a large nonstick skillet, heat 2 T olive oil over medium-high heat.
- Working on 3 batches, drop in the fritter batter by rounded tablespoons, gently flattening with the back of the spoon, and cook, turning once, until the fritters are browned, 1 1/2-2 minutes per side.
- Transfer to the prepared baking sheet and keep warm in the oven while cooking the remaining batches; add more olive oil to the skillet as needed.
- Using a food processor, puree the red peppers with the garlic, the remaining 1 T olive oil, 1/2 t salt and hot pepper sauce to taste.
- Serve the dip with the warm fritters.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.63 Kcal (1217 kJ) | ||
| Calories from fat | 157.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.45g | 27% | |
|---|---|---|---|
| Cholesterol | 93mg | 31% | |
| Sodium | 458.53mg | 19% | |
| Potassium | 861.19mg | 18% | |
| Total Carbs | 24.52g | 8% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 10.76g | 22% | |
| Vitamin C | 65mg | 108% | |
| Iron | 5.2mg | 29% | |
| Calcium | 106.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 119.32 Kcal (500 kJ) | ||
| Calories from fat | 64.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 27% | |
|---|---|---|---|
| Cholesterol | 38.18mg | 31% | |
| Sodium | 188.25mg | 19% | |
| Potassium | 353.56mg | 18% | |
| Total Carbs | 10.06g | 8% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 1.58g | 15% | |
| Protein | 4.42g | 22% | |
| Vitamin C | 26.7mg | 108% | |
| Iron | 2.1mg | 29% | |
| Calcium | 43.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zucchini Cakes
Grated zucchini, Salt, Eggs, beaten well and 7 more.. -
Easy Zucchini and Ground Beef Pizza Casserole
Unpeeled shredded zucchini, Salt, Eggs and 9 more.. -
Greek Zucchini Cakes
Zucchini, grated, Kosher salt or 3/4 tsp table salt and 10 more.. -
Italian Vegetable Stew
Zucchini or 1 1/2 lbs vegetable marrows, chopped and 15 more.. -
Toasted Zucchini Snacks
Shredded zucchini, Salt, Mayonnaise, Plain yogurt and 7 more.. -
Zucchini Pancakes
Fresh zucchini, grated, uncooked, Salt, Egg, beaten and 4 more.. -
Zucchini Fritters
Zucchini, coarsely grated, Red onion, coarsely grated and 7 more.. -
Zucchini Patties
Zucchini, grated, Carrot, grated, Eggs, Milk, Flour and 5 more.. -
Braised Ligurian Chicken
Flour, Sea salt, Fresh ground black pepper and 8 more.. -
Bolognese Lasagna
Flour, Salt, Eggs, Olive oil, Onions, finely chopped and 24 more.. -
Ma Bethie's Zucchini Bake
Zucchini, thinly sliced or shredded and 11 more.. -
Zucchini Pizza Crust
Zucchini, shredded, Salt, Eggs and 7 more..
Also Try
-
-
-
-
-
One-Step Artichoke Bean Dip With Roasted Red Peppers
Cannellini beans, rinsed and drained and 10 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
