Zucchini Custard Bake Recipe

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Zucchini Custard Bake
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Ingredients:

Directions:

  1. In a large saucepan with a tight-fitting lid, combine melted butter and zucchini.
  2. Cover and cook over low heat, stirring occasionally, until tender, about 5 to 7 minutes.
  3. Remove from heat, set aside and let zucchini cool before adding eggs to avoid them becoming scrambled.
  4. Beat eggs with milk; add bread crumbs, onion, Worcestershire sauce, hot pepper sauce, salt, pepper, and 2 tablespoons of the Parmesan. Mix well.
  5. Let zucchini cool.
  6. Combine mixture with zucchini, stirring until blended.
  7. Turn into a buttered 1 1/2 quart casserole.
  8. Sprinkle top with remaining Parmesan.
  9. Bake uncovered for 35 to 40 minutes.
  10. If the dish has been refrigerated, allow about 10 minutes longer baking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.54 Kcal (2782 kJ)
Calories from fat 596 Kcal
% Daily Value*
Total Fat 66.22g 102%
Cholesterol 253.56mg 85%
Sodium 544.99mg 23%
Potassium 843.37mg 18%
Total Carbs 10.06g 3%
Sugars 0.81g 3%
Dietary Fiber 1.9g 8%
Protein 11.63g 23%
Vitamin C 52.9mg 88%
Vitamin A 0.8mg 25%
Iron 2.2mg 12%
Calcium 171.8mg 17%
Amount Per 100 g
Calories 228.14 Kcal (955 kJ)
Calories from fat 204.61 Kcal
% Daily Value*
Total Fat 22.73g 102%
Cholesterol 87.05mg 85%
Sodium 187.1mg 23%
Potassium 289.53mg 18%
Total Carbs 3.45g 3%
Sugars 0.28g 3%
Dietary Fiber 0.65g 8%
Protein 3.99g 23%
Vitamin C 18.2mg 88%
Vitamin A 0.3mg 25%
Iron 0.7mg 12%
Calcium 59mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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