Zucchini Banana Bread Recipe

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Zucchini Banana Bread
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Ingredients:

  • 3 very ripe bananas (or mash peeled yellow bananas on a plate and let set for a couple of hours at room temp to soften an)
  • 2 cups brown sugar
  • 3 1/2 cups flour
  • 1 tsp salt
  • 3 eggs
  • 1 cup oil
  • 2 tsp vanilla
  • 1 (15 oz) can cream of coconut
  • 2 cups chipped nuts (optional)

Directions:

  1. Preheat oven to 350F.
  2. Grease two loaf pans.
  3. Mash banana with brown sugar in a bowl.
  4. Combine dry ingredients in a separate bowl.
  5. Set aside.
  6. Add beaten eggs to banana mixture and stir.
  7. Beat in oil, vanilla, cream of coconut.
  8. Mix well.
  9. Slowly stir in flour mixture.
  10. Fold in zucchini and nuts.
  11. Turn into loaf pans.
  12. Bake for 60 minutes.
  13. Cool for 10 minutes and turn out unto racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.15 Kcal (1897 kJ)
Calories from fat 196.57 Kcal
% Daily Value*
Total Fat 21.84g 34%
Cholesterol 25.14mg 8%
Sodium 735.17mg 31%
Potassium 408.86mg 9%
Total Carbs 60.1g 20%
Sugars 24.26g 97%
Dietary Fiber 3.68g 15%
Protein 7.12g 14%
Vitamin C 9.8mg 16%
Iron 2.7mg 15%
Calcium 143mg 14%
Amount Per 100 g
Calories 324.84 Kcal (1360 kJ)
Calories from fat 140.91 Kcal
% Daily Value*
Total Fat 15.66g 34%
Cholesterol 18.02mg 8%
Sodium 526.99mg 31%
Potassium 293.08mg 9%
Total Carbs 43.08g 20%
Sugars 17.39g 97%
Dietary Fiber 2.64g 15%
Protein 5.1g 14%
Vitamin C 7mg 16%
Iron 2mg 15%
Calcium 102.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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