Zucchini and Parmesan Bread Recipe

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Zucchini and Parmesan Bread
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Ingredients:

Directions:

  1. Preheat oven to 180c. Grease and line the base of a 19cm x 9cm loaf pan.
  2. Place zucchini on kitchen paper and dry well.
  3. Put flour, sugar, baking powder, salt and lemon zest into a bowl and mix well. Add zucchini to dry ingredients with parmesan cheese and pepper and mix lightly with a fork. Make a hollow in the centre. Whisk together milk, oil, rosemary and eggs. Pour mixture into hollow and stir until smooth. Pour batter into the pan and smooth the top of the loaf. Sprinkle with the extra rosemary and pinenuts.
  4. Bake for 50 minutes or until a scewer inserted into the loaf comes out clean. Cool 10 minutes in the pan on a wire rack before turning the loaf out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1783.32 Kcal (7466 kJ)
Calories from fat 837.31 Kcal
% Daily Value*
Total Fat 93.03g 143%
Cholesterol 209.52mg 70%
Sodium 5208.06mg 217%
Potassium 1509.64mg 32%
Total Carbs 191.04g 64%
Sugars 14.04g 56%
Dietary Fiber 20.62g 82%
Protein 51.51g 103%
Vitamin C 15.8mg 26%
Iron 14.1mg 78%
Calcium 1530.4mg 153%
Amount Per 100 g
Calories 327.86 Kcal (1373 kJ)
Calories from fat 153.94 Kcal
% Daily Value*
Total Fat 17.1g 143%
Cholesterol 38.52mg 70%
Sodium 957.5mg 217%
Potassium 277.55mg 32%
Total Carbs 35.12g 64%
Sugars 2.58g 56%
Dietary Fiber 3.79g 82%
Protein 9.47g 103%
Vitamin C 2.9mg 26%
Iron 2.6mg 78%
Calcium 281.4mg 153%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.6
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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