Directions:
- Using a large frying pan or wok, add oil to hot pan and then add the carrots.
- Sauté for 2 minutes then add the zucchini.
- Toss for about 3 minutes. Add the lemon juice and wine.
- Toss and remove from heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.73 Kcal (572 kJ) | ||
| Calories from fat | 63.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Sodium | 60.35mg | 3% | |
| Potassium | 949.51mg | 20% | |
| Total Carbs | 13.28g | 4% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 5.28g | 11% | |
| Vitamin C | 56.8mg | 95% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 1.5mg | 8% | |
| Calcium | 60mg | 6% | |
| Amount Per 100 g | |||
| Calories | 54.59 Kcal (229 kJ) | ||
| Calories from fat | 25.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 11% | |
|---|---|---|---|
| Sodium | 24.1mg | 3% | |
| Potassium | 379.1mg | 20% | |
| Total Carbs | 5.3g | 4% | |
| Sugars | 1.69g | 17% | |
| Dietary Fiber | 1.55g | 16% | |
| Protein | 2.11g | 11% | |
| Vitamin C | 22.7mg | 95% | |
| Vitamin A | 0.3mg | 27% | |
| Iron | 0.6mg | 8% | |
| Calcium | 24mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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