Avocado Dip Recipe

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Avocado Dip
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Ingredients:

Directions:

  1. Mix cream cheese with chopped (slightly mashed) avacado.
  2. Add sour cream, chili sauce, garlic powder, and minced chives.
  3. Allow to set in fridge at least an hour
  4. Top will shredded lettuce, chopped tomatoes and shredded cheese.
  5. Serve with tortilla chips or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.41 Kcal (751 kJ)
Calories from fat 149.15 Kcal
% Daily Value*
Total Fat 16.57g 25%
Cholesterol 41.25mg 14%
Sodium 141.8mg 6%
Potassium 231.35mg 5%
Total Carbs 5.91g 2%
Sugars 1.34g 5%
Dietary Fiber 1.9g 8%
Protein 3.44g 7%
Vitamin C 3.2mg 5%
Iron 0.3mg 2%
Calcium 72mg 7%
Amount Per 100 g
Calories 212.12 Kcal (888 kJ)
Calories from fat 176.34 Kcal
% Daily Value*
Total Fat 19.59g 25%
Cholesterol 48.77mg 14%
Sodium 167.65mg 6%
Potassium 273.53mg 5%
Total Carbs 6.99g 2%
Sugars 1.59g 5%
Dietary Fiber 2.25g 8%
Protein 4.06g 7%
Vitamin C 3.8mg 5%
Iron 0.3mg 2%
Calcium 85.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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