Zippy Artichoke Dip Recipe

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Zippy Artichoke Dip
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Ingredients
6
Count
Nutrition
118
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a medium sized bowl and transfer to baking dish.
  2. Bake at 350F for 30 minutes, or until browned and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.8 Kcal (493 kJ)
Calories from fat 76.1 Kcal
% Daily Value*
Total Fat 8.46g 13%
Cholesterol 17.46mg 6%
Sodium 175.54mg 7%
Potassium 170.13mg 4%
Total Carbs 6.05g 2%
Sugars 1.3g 5%
Dietary Fiber 1.89g 8%
Protein 5.08g 10%
Vitamin C 27.1mg 45%
Iron 0.4mg 2%
Calcium 134.2mg 13%
Amount Per 100 g
Calories 174.52 Kcal (731 kJ)
Calories from fat 112.74 Kcal
% Daily Value*
Total Fat 12.53g 13%
Cholesterol 25.86mg 6%
Sodium 260.06mg 7%
Potassium 252.04mg 4%
Total Carbs 8.96g 2%
Sugars 1.93g 5%
Dietary Fiber 2.8g 8%
Protein 7.52g 10%
Vitamin C 40.2mg 45%
Vitamin A 0.1mg 1%
Iron 0.6mg 2%
Calcium 198.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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