Zesty Sausage Squares (Appetizer) Recipe

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Zesty Sausage Squares (Appetizer)
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Ingredients
6
Count
Nutrition
1169
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees.
  2. In medium skillet, brown ground beef and sausage together. Drain off any grease
  3. Melt velveta cheese in mixing bowl in microwave.
  4. Add browned ground beef, sausage, worcestershire sauce and oregano to melted cheese and mix well.
  5. On a cookie sheet or baking stone, arrange pieces of bread.
  6. Scoop mixture (about 1 tablespoon) onto each piece of bread.
  7. Bake for 10 minutes. If frozen, bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1169.18 Kcal (4895 kJ)
Calories from fat 692.8 Kcal
% Daily Value*
Total Fat 76.98g 118%
Cholesterol 208.27mg 69%
Sodium 3232.06mg 135%
Potassium 829.13mg 18%
Total Carbs 28.99g 10%
Sugars 22.13g 89%
Dietary Fiber 1.29g 5%
Protein 63.66g 127%
Vitamin C 2.3mg 4%
Iron 6.5mg 36%
Calcium 770.2mg 77%
Amount Per 100 g
Calories 166.97 Kcal (699 kJ)
Calories from fat 98.94 Kcal
% Daily Value*
Total Fat 10.99g 118%
Cholesterol 29.74mg 69%
Sodium 461.56mg 135%
Potassium 118.4mg 18%
Total Carbs 4.14g 10%
Sugars 3.16g 89%
Dietary Fiber 0.18g 5%
Protein 9.09g 127%
Vitamin C 0.3mg 4%
Iron 0.9mg 36%
Calcium 110mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.5
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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