Directions:
- Cook rice according to package instruction, adding chicken bouillon
- Meanwhile, in a non-stick wok or frying pan, sauté onion, green pepper, ham and tomato until vegetables are tender.
- Mix rice with vegetables until all blended.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.6 Kcal (1116 kJ) | ||
| Calories from fat | 16.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Cholesterol | 13.14mg | 4% | |
| Sodium | 777.62mg | 32% | |
| Potassium | 196.35mg | 4% | |
| Total Carbs | 45.87g | 15% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 15.06g | 30% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 2.9mg | 16% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 175.65 Kcal (735 kJ) | ||
| Calories from fat | 10.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 3% | |
|---|---|---|---|
| Cholesterol | 8.66mg | 4% | |
| Sodium | 512.35mg | 32% | |
| Potassium | 129.37mg | 4% | |
| Total Carbs | 30.22g | 15% | |
| Sugars | 0.98g | 6% | |
| Dietary Fiber | 1.11g | 7% | |
| Protein | 9.92g | 30% | |
| Vitamin C | 10.3mg | 26% | |
| Iron | 1.9mg | 16% | |
| Calcium | 14.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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