Zesty Pasta Bake Recipe

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Zesty Pasta Bake
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Ingredients:

Directions:

  1. Cook macaroni, according to package directions; drain well.
  2. Whisk eggs with milk and soup in a large bowl. Stir in onion, green pepper, Italian seasoning, dry mustard and garlic powder. Stir egg mixture into macaroni.
  3. Spray a 2 1/2-quart casserole dish with cooking spray. Pour pasta mixture into casserole dish.
  4. Bake in a 350F oven for 10 minutes; stir pasta mixture. Bake for another 10 minutes; stir pasta mixture.
  5. Spread tomato sauce over pasta mixture. Sprinkle with cheese and parsley. Bake for 8 minutes or until top is bubbly and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.95 Kcal (1289 kJ)
Calories from fat 89.63 Kcal
% Daily Value*
Total Fat 9.96g 15%
Cholesterol 229.66mg 77%
Sodium 682.66mg 28%
Potassium 387.63mg 8%
Total Carbs 37.91g 13%
Sugars 7.11g 28%
Dietary Fiber 2.24g 9%
Protein 16.62g 33%
Vitamin C 15.1mg 25%
Iron 2.7mg 15%
Calcium 209.6mg 21%
Amount Per 100 g
Calories 149.01 Kcal (624 kJ)
Calories from fat 43.37 Kcal
% Daily Value*
Total Fat 4.82g 15%
Cholesterol 111.13mg 77%
Sodium 330.33mg 28%
Potassium 187.57mg 8%
Total Carbs 18.34g 13%
Sugars 3.44g 28%
Dietary Fiber 1.09g 9%
Protein 8.04g 33%
Vitamin C 7.3mg 25%
Iron 1.3mg 15%
Calcium 101.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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