Zesty Horseradish Meat Loaf Recipe

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Zesty Horseradish Meat Loaf
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Ingredients:

Directions:

  1. In a large bowl, soak bread in milk for 5 minutes. Drain and discard milk. Stir in the celery, onion, horseradish, mustard, chili sauce, egg, Worcestershire sauce, salt and pepper. Crumble beef over mixture and mix well.
  2. Shape into a loaf in an 11-in. x 7-in. baking dish coated with cooking spray. Spread top with ketchup. Bake at 350° for 45-55 minutes or until no pink remains and a thermometer reads 160°. Let stand for 10 minutes before cutting.
  3. Serve immediately or before baking and adding ketchup, freeze meat loaf in a freezer container for up to 3 months.
  4. To use frozen meat loaf: Thaw in the refrigerator overnight. Spread top with ketchup. Bake as directed. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.85 Kcal (1306 kJ)
Calories from fat 153.37 Kcal
% Daily Value*
Total Fat 17.04g 26%
Cholesterol 73.18mg 24%
Sodium 525.96mg 22%
Potassium 366.58mg 8%
Total Carbs 19.82g 7%
Sugars 4.63g 19%
Dietary Fiber 2.01g 8%
Protein 19.85g 40%
Vitamin C 6.8mg 11%
Iron 2.7mg 15%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 204.57 Kcal (856 kJ)
Calories from fat 100.61 Kcal
% Daily Value*
Total Fat 11.18g 26%
Cholesterol 48.01mg 24%
Sodium 345.04mg 22%
Potassium 240.48mg 8%
Total Carbs 13g 7%
Sugars 3.04g 19%
Dietary Fiber 1.32g 8%
Protein 13.02g 40%
Vitamin C 4.4mg 11%
Iron 1.8mg 15%
Calcium 38.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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