Zesty Ginger Tomato Chicken Recipe

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Zesty Ginger Tomato Chicken
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Ingredients:

Directions:

  1. Place chicken in slow cooker.
  2. Drain 1 can of tomatoes. Chop tomatoes from both cans.
  3. For sauce, in a medium bowl combine chopped tomatoes, juice from 1 can tomatoes, tapioca, ginger, cilantro, garlic, brown sugar, red pepper and salt. Pour over chicken.
  4. Cover and cook on low for 6-7 hours. Skim fat from sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.97 Kcal (88 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 195.09mg 8%
Potassium 37.14mg 1%
Total Carbs 5.1g 2%
Sugars 1.46g 6%
Dietary Fiber 0.19g 1%
Protein 0.24g 0%
Vitamin C 2.3mg 4%
Iron 0.1mg 1%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 119.93 Kcal (502 kJ)
Calories from fat 1.57 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 1115.67mg 8%
Potassium 212.38mg 1%
Total Carbs 29.17g 2%
Sugars 8.37g 6%
Dietary Fiber 1.1g 1%
Protein 1.36g 0%
Vitamin C 13.4mg 4%
Iron 0.7mg 1%
Calcium 36.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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