Zesty Fettuccine and Shrimp Recipe

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Zesty Fettuccine and Shrimp
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat.
  2. While pasta cooks, coat a large nonstick skillet with cooking spray, and add oil. Place over medium-high heat until hot. Sprinkle blackening seasoning evenly over shrimp. Add shrimp to skillet; cook 2 minutes on each side or until shrimp turn pink. Stir in lemon juice. Add tomatoes and pepper; cook until thoroughly heated.
  3. Spoon shrimp mixture over drained pasta, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.88 Kcal (2239 kJ)
Calories from fat 187.44 Kcal
% Daily Value*
Total Fat 20.83g 32%
Cholesterol 103.82mg 35%
Sodium 990.68mg 41%
Potassium 96.29mg 2%
Total Carbs 72.52g 24%
Sugars 2.14g 9%
Dietary Fiber 3.27g 13%
Protein 16.45g 33%
Vitamin C 4mg 7%
Iron 2.6mg 14%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 331.6 Kcal (1388 kJ)
Calories from fat 116.2 Kcal
% Daily Value*
Total Fat 12.91g 32%
Cholesterol 64.37mg 35%
Sodium 614.18mg 41%
Potassium 59.69mg 2%
Total Carbs 44.96g 24%
Sugars 1.33g 9%
Dietary Fiber 2.03g 13%
Protein 10.2g 33%
Vitamin C 2.5mg 7%
Iron 1.6mg 14%
Calcium 26.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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