Directions:
- Preheat oven to 400 degrees F.
- Line 2 baking sheets with foil.
- Cut the chicken into 1-inch cubes.
- Combine salt, pepper, breadcrumbs, cheese, and thyme in a plastic bag.
- Shake well.
- Dip chicken in melted butter or vegetable oil.
- Then roll in crumb mixture.
- Place chicken on foil-covered baking sheets and bake in 400 degree F oven for 10 minutes.
- Cool and serve or refrigerate.
- HORSERADISH DIP.
- In a small serving bowl, mix sour cream, horseradish, pepper, and salt.
- Chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.49 Kcal (1534 kJ) | ||
| Calories from fat | 226.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.14g | 39% | |
|---|---|---|---|
| Cholesterol | 108.93mg | 36% | |
| Sodium | 918.07mg | 38% | |
| Potassium | 326.18mg | 7% | |
| Total Carbs | 14.61g | 5% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 21.27g | 43% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 194.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 175.02 Kcal (733 kJ) | ||
| Calories from fat | 108.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 39% | |
|---|---|---|---|
| Cholesterol | 52.02mg | 36% | |
| Sodium | 438.42mg | 38% | |
| Potassium | 155.76mg | 7% | |
| Total Carbs | 6.98g | 5% | |
| Sugars | 0.85g | 7% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 10.16g | 43% | |
| Vitamin C | 1mg | 3% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.4mg | 5% | |
| Calcium | 92.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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