Directions:
- Combine all the marinade ingredients in a large bowl, and blend well. Add chicken breasts, and let marinate for 1 hour in the refrigerator, turning occasionally.
- While chicken is marinating, prepare the Tropical Marmalade by combining in a saucepan all the Tropical Marmalade ingredients (except mint); bring to a boil. Reduce heat to a simmer and let simmer for 1 hour or until the mixture reaches jam consistency. Stir frequently to avoid scorching. Cool. Fold in fresh mint, to taste; set aside.
- Remove chicken from refrigerator, and let drain. Combine macadamia nuts and bread crumbs in a shallow dish. Dredge chicken breasts in flour, then dip in beaten eggs, and then coat with the macadamia nut mixture.
- In a heavy skillet, heat oil and butter over medium heat. Saute chicken for 6 to 8 minutes, turning once. (Add a litte more oil if necessary, since macadamia nuts may absorb oil.).
- Serve with Tropical Marmalade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 730.19 Kcal (3057 kJ) | ||
| Calories from fat | 320.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.57g | 55% | |
|---|---|---|---|
| Cholesterol | 226.17mg | 75% | |
| Sodium | 2198.74mg | 92% | |
| Potassium | 1079.71mg | 23% | |
| Total Carbs | 52.1g | 17% | |
| Sugars | 31.39g | 126% | |
| Dietary Fiber | 5.44g | 22% | |
| Protein | 56.91g | 114% | |
| Vitamin C | 53.6mg | 89% | |
| Iron | 2.9mg | 16% | |
| Calcium | 88.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 141.14 Kcal (591 kJ) | ||
| Calories from fat | 61.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 55% | |
|---|---|---|---|
| Cholesterol | 43.72mg | 75% | |
| Sodium | 424.99mg | 92% | |
| Potassium | 208.69mg | 23% | |
| Total Carbs | 10.07g | 17% | |
| Sugars | 6.07g | 126% | |
| Dietary Fiber | 1.05g | 22% | |
| Protein | 11g | 114% | |
| Vitamin C | 10.4mg | 89% | |
| Iron | 0.6mg | 16% | |
| Calcium | 17.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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