Filet De Boeuf En Croute Recipe

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Filet De Boeuf En Croute
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Ingredients:

Directions:

  1. Trim any fat from the steaks, sprinkle with pepper, spread tops of each with 1 Tbl butter.
  2. In shallow roasting pan, bake in pre-heated oven, buttered side up, at 425º for 10 minutes.
  3. Place in fridge til cold.
  4. Roll out puff pastry a little and cut in half.
  5. Spread steaks with garlic, top with cheese.
  6. Place cheese side down onto center of pastry squares, fold pastry over, moisten edges and seal well.
  7. Place seam-side down onto baking sheet lined with parchment paper.
  8. Prick top with a fork, cover with plastic wrap, and re-chill for 1 hour.
  9. Beat egg with oil, and brush pastry with it.
  10. Bake in center of pre-heated 425º oven for 25 minutes for med-rare.
  11. Serve with horseradish sauce if desired.
  12. Serves 2.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.2 Kcal (2479 kJ)
Calories from fat 457.38 Kcal
% Daily Value*
Total Fat 50.82g 78%
Cholesterol 179.5mg 60%
Sodium 403.15mg 17%
Potassium 357.96mg 8%
Total Carbs 20.39g 7%
Sugars 1.42g 6%
Dietary Fiber 0.83g 3%
Protein 15.82g 32%
Vitamin C 4mg 7%
Vitamin A 0.1mg 5%
Iron 1.2mg 6%
Calcium 387.7mg 39%
Amount Per 100 g
Calories 267.27 Kcal (1119 kJ)
Calories from fat 206.42 Kcal
% Daily Value*
Total Fat 22.94g 78%
Cholesterol 81.01mg 60%
Sodium 181.95mg 17%
Potassium 161.55mg 8%
Total Carbs 9.2g 7%
Sugars 0.64g 6%
Dietary Fiber 0.37g 3%
Protein 7.14g 32%
Vitamin C 1.8mg 7%
Vitamin A 0.1mg 5%
Iron 0.5mg 6%
Calcium 175mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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